If you’ve recently spent time on social media, you’ve probably heard of the Baked Feta Pasta phenomenon. This creamy, tangy, and oh-so-satisfying dish has taken the internet by storm for good reason: it’s simple to make, requires minimal ingredients, and tastes divine. Whether you’re a seasoned chef or a kitchen novice, this recipe is guaranteed to impress.
In this post, we’ll dive into the origins of this trendy dish, provide step-by-step instructions for making your own, and share some tips to customize it to suit your taste. Let’s get cooking!
What Is Baked Feta Pasta?
Baked Feta Pasta originated in Finland, where a food blogger’s recipe went viral, leading to widespread popularity on TikTok and Instagram. The dish revolves around baking feta cheese with cherry tomatoes, olive oil, and seasonings until everything is bubbling and golden. The softened cheese and roasted tomatoes create a luscious sauce that pairs beautifully with pasta.
Why You’ll Love This Baked Feta Pasta
- Easy to Prepare: With just a handful of ingredients, you can whip up a gourmet-style meal in under an hour.
- Customizable: Add your favorite herbs, spices, or proteins to make it your own.
- Perfect for Any Occasion: It’s a crowd-pleaser that works for weeknight dinners or special gatherings.
Ingredients You’ll Need
To create this viral sensation, gather the following ingredients:
- 1 block (200g) of feta cheese
- 2 cups cherry or grape tomatoes
- 3 tablespoons olive oil
- 2 garlic cloves, minced
- ½ teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- 10 ounces (280g) pasta of your choice (penne, fusilli, or spaghetti work well)
- Fresh basil leaves for garnish
Baked Feta Pasta Step-by-Step Instructions
1. Preheat Your Oven
Preheat your oven to 400°F (200°C). This ensures even cooking and a perfectly caramelized finish.
2. Arrange Your Ingredients
In a baking dish, place the block of feta cheese in the center. Surround it with cherry tomatoes. Drizzle olive oil over the tomatoes and cheese, then sprinkle with garlic, red pepper flakes (if using), salt, and pepper.
3. Bake to Perfection
Bake in the preheated oven for 25-30 minutes, or until the tomatoes are blistered and the feta is soft and golden.
4. Cook the Pasta
While the feta and tomatoes are baking, cook your pasta according to the package instructions. Reserve about ½ cup of pasta water before draining.
5. Mix It All
Once the feta and tomatoes are ready, remove the dish from the oven. Use a fork to mash the feta and tomatoes into a creamy sauce. Add the cooked pasta to the dish and toss until well coated. If the sauce is too thick, add a splash of the reserved pasta water to reach your desired consistency.
6. Garnish and Serve
Top with fresh basil leaves and an extra drizzle of olive oil if desired. Serve immediately and enjoy the creamy, tangy goodness!
Tips for Customizing Your Baked Feta Pasta
- Add Protein: Mix in cooked chicken, shrimp, or crispy bacon for extra heartiness.
- Boost the Veggies: Toss in spinach, zucchini, or bell peppers for added nutrition.
- Switch Up the Cheese: Try goat cheese or ricotta for a milder flavor.
- Experiment with Herbs: Swap basil for parsley, thyme, or oregano.
- Go Gluten-Free: Use your favorite gluten-free pasta to make this dish accessible to everyone.
Frequently Asked Questions
1. Can I use a different type of pasta?
Yes! While short pasta like fusilli, rotini, or rigatoni works best because their shape holds onto the creamy feta sauce, you can use any pasta you have on hand. Long pasta like spaghetti or fettuccine also pairs well, but ensure it’s cooked to al dente for the best texture. If you’re looking for a healthier alternative, consider whole wheat pasta, chickpea pasta, or even zucchini noodles for a low-carb option.
2. Is there a vegan version of this Baked Feta Pasta?
Absolutely! To make a vegan version, swap the feta cheese for a plant-based feta alternative. Many brands now offer vegan feta that melts and crumbles similarly to traditional feta. Another option is to create a creamy sauce by blending soaked cashews, nutritional yeast, lemon juice, and a bit of non-dairy milk. This substitute delivers a similar tangy and creamy texture, perfect for this dish.
3. Can I store Baked Feta Pasta Leftovers?
Yes, Baked Feta Pasta stores well for a couple of days. Place any leftovers in an airtight container and refrigerate for up to 3 days. When reheating, use a stovetop skillet or microwave. Add a splash of water or broth to loosen the sauce, as the pasta may absorb some of the liquid while stored. For the freshest taste, sprinkle freshly chopped basil or a drizzle of olive oil before serving.
4. What if my feta doesn’t melt properly?
Sometimes feta may not melt as expected, especially if it’s a drier variety. To ensure your feta becomes creamy, use Greek feta packed in brine. It has the ideal moisture content and tanginess for this recipe. If your feta still seems too firm after baking, mash it with the back of a fork and mix thoroughly with the hot tomatoes to create a smooth sauce.
5. Can I add extra flavors to the Baked Feta Pasta?
Yes! Baked Feta Pasta is incredibly versatile and can be enhanced with additional ingredients. Here are some ideas:
- Add freshly grated Parmesan or Pecorino Romano for an extra cheesy touch.
- Stir in a tablespoon of pesto or sun-dried tomato paste for a flavor boost.
- Add fresh lemon zest or a squeeze of lemon juice to brighten the dish.
Baked Feta Pasta is more than just a trend—it’s a delicious, versatile dish that deserves a permanent spot in your recipe rotation. With its creamy texture, bold flavors, and endless customization options, it’s easy to see why it’s become a global sensation.
So, what are you waiting for? Grab your ingredients and give this recipe a try. Don’t forget to snap a picture and share your creation on social media. Happy cooking!
Baked Feta Pasta Recipe
- Total Time: 40 minutes
- Yield: 40 minutes 1x
Description
Creamy, cheesy, and oh-so-delicious! This Baked Feta Pasta is a one-pan wonder that’s perfect for busy weeknights.
Ingredients
- 8 ounces (225g) pasta (penne or rigatoni works best)
- 1 block (7-8 oz) feta cheese
- 2 pints cherry tomatoes
- 3 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- 1 teaspoon dried oregano
- 1/4 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- 1/4 cup fresh basil leaves, chopped
Instructions
- Preheat your oven to 400°F (200°C).
- Place the block of feta cheese in the center of a large baking dish. Surround it with cherry tomatoes.
- Drizzle olive oil evenly over the feta and tomatoes. Sprinkle with oregano, red pepper flakes, salt, and black pepper.
- Bake in the oven for 30 minutes, or until the tomatoes are blistered and the feta is soft.
- While the feta and tomatoes are baking, cook the pasta according to package instructions. Reserve 1/2 cup of pasta water before draining.
- Remove the baking dish from the oven. Using a spoon, mash the feta and tomatoes together to create a creamy sauce. Add the minced garlic and stir until combined.
- Toss the cooked pasta into the dish, mixing well to coat the pasta in the sauce. Add a splash of reserved pasta water if needed to achieve your desired consistency.
- Garnish with fresh basil and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 380 kcal