Cracker Barrel Squash Casserole Recipe

The Cracker Barrel Squash Casserole Recipe is a beloved dish that epitomizes the essence of Southern comfort food. Renowned for its creamy texture and rich flavor, this casserole is a favorite at family gatherings and potlucks. Originating from the famous American restaurant chain, Cracker Barrel, it artfully blends the heartiness of fresh squash with the indulgence of cheese and the delightful crunch of crackers. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe promises to be a comforting and satisfying culinary adventure, perfect for those who appreciate the warmth of home-style cooking.

Why You’ll Love Cracker Barrel Squash Casserole

• Deliciously Comforting: The combination of roasted squash, creamy sauce, and the crunchiness of the topping makes this Cracker Barrel Squash Casserole a traditional comfort dish.
• Easy To Make: The recipe is straightforward and perfect for busy weeknights.
• Healthy Choice: Packed with the goodness of squash, it’s a healthier alternative to potato-based dishes.

For more on the health benefits of squash, check out this informative Health Benefits of Squash guide.

Quick Meal Facts

• Prep Time: 10 minutes
• Cooking Time: 35 minutes
• Total Time: 45 minutes
• Ease of Cooking: Beginner level
• Servings: 6 servings

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Cracker Barrel Squash Casserole Overview

Ingredients

• 2 cups crushed Ritz crackers
• 4 cups cubed squash
• 1 cup sour cream
• 1 package of softened cream cheese (8 ounces)
• 1 tsp of garlic powder
• 4 tbsp of melted butter
• ½ cup diced onion
• Salt and pepper

Equipment Needed

• Baking dish
• 2 large mixing bowls/basins
• Skillet

Cooking Cracker Barrel Squash Casserole

The method for preparing Cracker Barrel Squash Casserole is simple yet rewarding, ensuring a delicious outcome every time. Here’s how you can recreate this Southern comfort food in your own kitchen:

1. 1. Preparation: Begin by preheating your oven to 350°F (176°C). This ensures that your casserole will cook evenly and develop a beautifully golden top.
   2. Prepare the Baking Dish: Use a 9×13-inch baking dish for this recipe. Spray the dish lightly with cooking oil to prevent sticking and to make serving easier after the casserole is baked.
   3. Mix the Fillings: In a large mixing bowl, combine the key ingredients: cream cheese, sour cream, garlic powder, diced onion, and your choice of cubed squash. Mix these ingredients until they are evenly combined. The cream cheese and sour cream add a creamy texture to the casserole, while the garlic powder and onion enhance the flavor.
   4. Season the Mixture: After combining the ingredients, season the mixture with salt and pepper according to taste. This step is crucial as it brings out the natural flavors of the squash and balances the richness of the cheese and cream.
   5. Transfer to Baking Dish: Once your squash mixture is ready, transfer it to the prepared baking dish. Spread the mixture evenly across the dish to ensure uniform cooking.
   6. Prepare the Topping: The topping is what gives this casserole its iconic crunch and flavor. In a separate bowl, mix the crushed Ritz crackers with melted butter. The butter should be evenly distributed among the cracker crumbs, creating a rich and crispy topping.
   7. Add the Topping: Sprinkle the buttery cracker mixture over the top of the squash mixture in the baking dish. Ensure it’s evenly distributed for a consistent crunch in every bite.
   8. Bake the Casserole: Place the baking dish in the preheated oven and bake for about 35 minutes. You’ll know it’s done when the top is golden brown and the edges are bubbling. The squash should be tender to the touch.
   9. Rest and Serve: After removing the casserole from the oven, let it rest for a few minutes. This allows the flavors to meld together and the casserole to set, making it easier to serve.

Enhancing The Cracker Barrel Squash Casserole

• To elevate the Cracker Barrel Squash Casserole and tailor it to your personal preferences or dietary needs, consider these enhancements and substitutions:
  • Ingredient Substitutions:
    • Cream Cheese Alternatives: For a lighter version, substitute cream cheese with Greek yogurt or a non-dairy cream cheese. These alternatives can reduce the fat content while maintaining the creamy texture.
    • Butter Substitutes: If you’re looking to reduce saturated fat, consider using olive oil in place of butter. Olive oil adds a different flavor profile and can make the dish healthier.
    • Cracker Varieties: Experiment with different types of crackers or breadcrumbs for the topping. Graham cracker crumbs can add a hint of sweetness, while whole grain crackers can add a nutty flavor and additional fiber.
  • Recipe Variations for Different Diets:
    • Vegan Version: To make this casserole vegan, use plant-based cheese and butter substitutes. For the creamy component, cashew cream or vegan sour cream can be great alternatives. Top with vegan crackers or breadcrumbs.
    • Gluten-Free Adaptation: Replace Ritz crackers with a gluten-free option and ensure all other ingredients are gluten-free. This makes the casserole suitable for those with gluten sensitivities or celiac disease.
    • Adding More Vegetables: Enhance the nutritional profile by including other vegetables like spinach, kale, or bell peppers. This not only adds color but also increases the vitamin and mineral content.
  • Flavor Enhancements:
    • Herbs and Spices: Introduce herbs like thyme, basil, or oregano for added flavor. Spices like cumin, paprika, or a pinch of cayenne pepper can add warmth and depth.
    • Cheese Varieties: Experiment with different types of cheese for a unique flavor. Sharp cheddar, Gouda, or Parmesan can add a new dimension to the casserole.
    • Sautéed Onions and Garlic: For a richer flavor, sauté the onions and garlic before adding them to the mixture. This caramelizes the onions, bringing out their natural sweetness.
  • Texture Variations:
    • Crunchy Toppings: Besides crackers, consider topping the casserole with crushed nuts or a layer of panko breadcrumbs for added crunch.
    • Creamy Additions: For an even creamier texture, add an extra dollop of sour cream or a splash of cream to the squash mixture.

Storing and Reheating

• In the Fridge: Store in an airtight container for up to 4 days.
• In the Freezer: Can be frozen for up to 3 months.
• To Reheat: Defrost in the fridge overnight, then reheat in the oven.

Nutritional Information

• Calories: 240 per serving
• Total Fat: 16g
• Saturated Fat: 6.9g
• Protein: 8.3g

FAQs about the Cracker Barrel Squash Casserole Recipe 

• Is Cracker Barrel Squash Casserole Gluten-Free?

  • Answer: The traditional Cracker Barrel Squash Casserole is not gluten-free due to the use of wheat crackers and potentially other gluten-containing ingredients. However, you can easily modify the recipe to be gluten-free by substituting wheat crackers with gluten-free crackers and ensuring all other ingredients are gluten-free. This adaptation makes it suitable for those with gluten sensitivities or celiac disease.

  Is Cracker Barrel Squash Casserole Healthy?

  • Answer: While the Cracker Barrel Squash Casserole is a comfort food, it’s not the healthiest option due to its high calorie and saturated fat content, primarily from ingredients like cheese, butter, and mayonnaise. However, it does provide some nutritional benefits, thanks to the squash, which is rich in vitamins and fiber. For a healthier version, consider using low-fat dairy options and increasing the proportion of squash and other vegetables.

  Can the Casserole be Made Vegan?

  • Answer: Absolutely! To create a vegan version of this casserole, replace dairy ingredients like butter, cheese, and sour cream with plant-based alternatives. There are many vegan cheese and butter substitutes available in the market that can mimic the texture and flavor of their dairy counterparts. Additionally, consider using plant-based creams or cashew cream for richness.

  Can Pregnant Women Eat This Casserole?

  • Answer: Yes, pregnant women can consume this dish in moderation. However, it is always recommended to consult with a healthcare provider before introducing new foods into your diet during pregnancy. Ensuring that the casserole is thoroughly cooked and using pasteurized dairy products can further reduce any risks.

  Can I Make This Recipe Ahead of Time?

  • Answer: Preparing the casserole ahead of time is a great way to manage meal prep, especially for busy days or gatherings. You can assemble the casserole a day or two in advance and store it in the refrigerator until you’re ready to bake it. Just remember to add a few minutes to the baking time if you’re starting with a cold dish.

  What Side Dishes Pair Well with Cracker Barrel Squash Casserole?

  • Answer: This casserole pairs beautifully with a variety of side dishes. For a heartier meal, consider serving it with roasted or grilled meats like chicken or pork. Vegetarian options include a fresh green salad, steamed vegetables, or a simple pasta dish. For a classic Southern meal, serve it alongside other staples like cornbread or baked beans.

This Cracker Barrel Squash Casserole recipe is not just a dish; it’s a journey through the flavors of the South. Whether you’re a beginner or an experienced cook, this recipe is sure to become a family favorite.