Honey hot chicken tenders, a delightful blend of sweetness and spice, have tantalized taste buds across the globe. This dish, known for its crispy exterior and juicy interior, perfectly marries the richness of honey with the boldness of hot spices. in this article, I will show you how to make your own Honey Hot Chicken Tenders just the way you like!

What are Hot Honey Chicken Tenders?

Hot Honey Chicken Tenders are a mouthwatering fusion of sweet and spicy flavors, creating a unique twist on the classic chicken tender dish. This popular culinary creation involves coating chicken tenderloins in a seasoned batter, frying them to achieve a crispy texture, and then glazing them with a special hot honey sauce. The sauce is typically a blend of honey and various spices, offering a perfect balance of sweetness and heat.

Key Ingredients and Substitutes for Hot Honey Chicken Tenders

Hot Honey Chicken Tenders are not just delicious; they’re a canvas for culinary creativity. Here’s a detailed look at the key ingredients and their substitutes to ensure everyone can enjoy this dish, regardless of dietary preferences or pantry limitations.

Chicken Tenderloins: The foundation of the dish. For a vegetarian alternative, consider using firm tofu or a plant-based chicken substitute. Ensure that the substitute is well-pressed and dry for the best texture.
Flour: All-purpose flour is typically used for breading. For a gluten-free version, you can use a 1:1 gluten-free flour mix. Almond flour can also be a low-carb option, though it may alter the final texture.
Seasonings: Paprika, garlic powder, salt, and black pepper are common. Feel free to experiment with additional spices like cayenne pepper for extra heat or smoked paprika for a smoky flavor. Adjust the quantities based on your taste preference.
Buttermilk: Essential for marinating, it tenderizes the chicken. If you’re dairy-free or vegan, mix plant-based milk with a tablespoon of vinegar or lemon juice to mimic the acidic properties of buttermilk.
Honey: The key to the sweet aspect of the sauce. Vegans can use agave nectar or maple syrup as a direct substitute. These alternatives provide a similar consistency and sweetness.
Hot Sauce: This brings the heat to the dish. The type and amount of hot sauce can greatly influence the flavor profile. If you’re sensitive to spice, start with a milder sauce or reduce the quantity. You can also use dried chili flakes or a dash of cayenne pepper as a substitute.
Cooking Oil: While frying is traditional, for a healthier version, use a light spray of oil and bake or air fry. Avocado oil or vegetable oil are great for frying due to their high smoke point.
Garnishes and Extras: Green onions, parsley, or sesame seeds make great garnishes. If you’re looking to add more depth to the sauce, consider a dash of Worcestershire sauce or soy sauce. Remember, soy sauce is not gluten-free, but tamari can be a suitable alternative.

You can read also our Spicy Chicken Patties recipe, you’ll love it!

How to Make Hot Honey Chicken Tenders

Honey Hot Chicken Tenders Preparation Stage:

Gather Ingredients: Start by assembling all the necessary ingredients including chicken tenderloins, flour, seasonings, buttermilk, honey, and your choice of hot sauce.

Marinate the Chicken: In a large bowl, soak the chicken tenderloins in buttermilk. This process not only tenderizes the chicken but also helps the flour mixture stick better. For an extra flavor kick, you can add a dash of hot sauce or garlic powder to the buttermilk.

Breading and Frying:

Mix the Flour and Seasonings: In a separate bowl, mix the flour with your chosen seasonings. Common choices include garlic powder, paprika, salt, and black pepper. Feel free to get creative with your spice mix to tailor the flavor to your liking.

Dredge the Chicken: Remove the chicken from the buttermilk and dredge each piece in the seasoned flour mixture, ensuring a thorough coat. For extra crispiness, you can double-dredge the chicken by dipping it back into the buttermilk and then the flour mixture again.

Fry to Perfection: Heat a generous amount of oil in a frying pan over medium-high heat. Once hot, carefully add the chicken tenders. Fry until golden brown and crispy, typically about 3-4 minutes per side. Make sure the internal temperature reaches 165°F (75°C) for safe consumption.

Preparing the Hot Honey Sauce:

Combine Honey and Heat: In a small saucepan, gently warm the honey and blend in your preferred hot sauce. The quantity of hot sauce can vary depending on how spicy you want the dish. For added complexity, consider including ingredients like garlic, butter, or apple cider vinegar.

Simmer the Sauce: Let the sauce simmer on low heat, stirring occasionally to ensure it doesn’t burn or stick to the pan. You’re aiming for a smooth, well-combined sauce.

Finishing Touches: 8. Coat the Chicken: Once the chicken is cooked and the sauce is ready, coat the tenders in the hot honey sauce. You can either dip them directly into the sauce or brush the sauce over the chicken for a more controlled application.

Garnish and Serve: Garnish your hot honey chicken tenders with chopped fresh parsley, sesame seeds, or sliced green onions for a pop of color and added flavor. Serve hot, ideally with your choice of sides like coleslaw, mashed potatoes, or a fresh salad.

Looking for some other chicken recipes, here are 8 Chicken Breast Recipes for Dinner.

Ways to Serve Hot Honey Chicken Tenders

Classic Appetizer with Dips: Serve these chicken tenders as an appetizer with a range of dipping sauces. Classic choices include ranch dressing, blue cheese sauce, or a simple honey mustard. The creamy and tangy flavors of these dips perfectly complement the sweet and spicy chicken.
Hearty Chicken Salad: Slice the chicken tenders and lay them atop a fresh green salad. Combine with mixed greens, cherry tomatoes, cucumbers, and a vinaigrette dressing for a light yet satisfying meal. The crispy chicken adds a delightful texture and flavor to the salad.
Wrap or Sandwich: Incorporate the chicken tenders into a wrap or sandwich for a filling lunch option. Add lettuce, tomato, and mayo to a tortilla or sandwich bun, then top with the chicken. This combination makes for a delicious, easy-to-eat meal that’s perfect for on-the-go.
Main Course with Sides: Serve the tenders as a main course alongside classic side dishes. Pair with mashed potatoes, roasted vegetables, or a side of coleslaw for a balanced and satisfying dinner. The richness of these sides complements the bold flavors of the chicken.
Party Platter: Cut the chicken tenders into smaller pieces and arrange them on a platter for a party-friendly option. Serve with toothpicks and a variety of dipping sauces for guests to enjoy a bite-sized treat. This presentation is perfect for gatherings and ensures everyone can sample the dish.
Kid-Friendly Serving: For a kid-friendly version, serve the tenders with a side of sweet potato fries or fruit salad. The familiar flavors are sure to be a hit with the younger crowd, making it a great family meal option.

Honey Hot Chicken Tenders Advanced Tips and Tricks

Enhancing your Hot Honey Chicken Tenders with advanced tips and tricks can elevate this simple dish into a gourmet delight. Here are some expert techniques to boost flavor, texture, and overall appeal, ensuring your chicken tenders stand out:

Perfecting the Marinade: Marinating the chicken for at least one hour is good, but overnight marination can make a significant difference. This extended time allows the buttermilk to tenderize the chicken more deeply, resulting in juicier tenders. For an extra kick, consider adding spices like cayenne pepper or smoked paprika to the buttermilk.
Achieving the Ultimate Crispiness: The key to crispy chicken tenders lies in the temperature of your cooking oil. It should be around 350°F (175°C). Use a cooking thermometer to monitor the oil temperature. Additionally, avoid overcrowding the pan; this can lower the oil’s temperature, leading to soggy chicken.
Double-Dredging Technique: For extra crispy breading, use the double-dredging method. After the first coat of seasoned flour, dip the tenders back into the buttermilk, and then into the flour again. This creates a thicker breading that becomes wonderfully crisp when fried.
Balancing the Hot Honey Sauce: The hot honey sauce should be a perfect blend of sweet and spicy. Start with a base ratio of honey to hot sauce, and adjust according to your taste. For a more complex flavor, add a splash of apple cider vinegar or a pinch of garlic powder to the sauce.
Resting the Chicken: After frying, let the chicken tenders rest on a wire rack instead of paper towels. This prevents the bottom from becoming soggy and helps retain the crispiness. A couple of minutes of resting also allows the chicken to reach the ideal internal temperature.

FREQUENTLY ASKED QUESTIONS

Can I Adjust The Hot Honey Sauce To My Liking?

Yes, you can tailor the hot honey sauce to your taste preferences. If you prefer a spicier flavor, feel free to add more hot sauce or cayenne pepper to the mixture. This allows you to control the heat level according to your liking.

Can I Bake These Instead of Frying?

Baking is a viable alternative to frying and can be a healthier option. For baking, place the tenders on a sheet pan covered in parchment paper and bake at a high temperature until they are crispy and cooked through. Remember to use a meat thermometer to ensure the internal temperature of the chicken reaches the safe level of 165 degrees Fahrenheit.

Can I Make Them in an Air Fryer?

Hot Honey Chicken Tenders can be made in an air fryer. Arrange the coated chicken in a single layer in the air fryer basket, and cook at a high temperature, flipping halfway through. If needed, keep the cooked chicken warm in the oven while you air fry the rest in batches.

Can You Make Them Into Chicken Nuggets?

Yes, you can easily turn these chicken tenders into nuggets. Simply cut the chicken into bite-sized pieces and follow the same breading and cooking instructions. Keep in mind that the cooking time might be slightly less for smaller pieces, so it’s a good idea to start checking the temperature of the chicken a bit earlier.

How Can I Make Them Gluten-Free?

For a gluten-free version, you can use gluten-free panko breadcrumbs for the coating. This substitution works well and ensures that the tenders still turn out great.

Why Are My Chicken Tenders Dry?

If your chicken tenders are coming out dry, they might be overcooked. The ideal internal temperature for chicken tenders is 165 degrees Fahrenheit. Using a meat thermometer can help you cook them to the perfect level without drying them out

MORE CHICKEN RECIPES:

Ground Chicken Sloppy Joes Recipe

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Cava Chicken Recipe

Chicken Sausage in Air Fryer

Chicken Tikka Masala Soup

Honey Hot Chicken Tenders

Author: Admin
Total Time: 26 minutes
Yield: 26 minutes 1x

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Description

This dish, known for its crispy exterior and juicy interior, perfectly marries the richness of honey with the boldness of hot spices.

Instructions

Combine salt, pepper, paprika, oregano, garlic powder, and onion powder in a small bowl.
Mix chicken tenderloins with half of the spice blend and buttermilk; let sit for 20 minutes at room temperature.
In a large bag, mix flour, cornstarch, and remaining spices. Coat the chicken tenders in this mixture, shaking off excess buttermilk.
Fry the chicken tenders in oil heated to 350 degrees F for 3 minutes on each side or until fully cooked.
Simultaneously, cook hot sauce and honey in a saucepan for 2-3 minutes, whisking until smooth.
Coat the fried chicken tenders with the hot honey sauce and serve.

Notes

Air fryer: Air fry the fat at 400°F for 8 minutes, flipping and spraying with cooking spray halfway through.

Fry them in oil: Add enough olive oil or avocado oil to a Dutch oven to cover the bottom with an inch of oil. Heat the oil over medium-high heat until it reaches 350°F. Place the chicken in the oil and fry on each side for 4 minutes, or until the coating is crispy and the chicken reaches an internal temperature of 160-165°F.

Prep Time: 20 minutes
Cook Time: 6 minutes
Category: Dinner
Cuisine: Amercian

Nutrition

Serving Size: 8
Calories: 289 kcal

Keywords: Honey Hot Chicken Tenders , Hot Honey Chicken Tenders