Description
This Parmesan Meatloaf is a hearty dish that provides a good balance of protein, carbohydrates, and fats. Adjust the serving sizes and ingredients based on your dietary preferences and needs. Enjoy your meal!
Ingredients
Scale
- 1.5 pounds ground beef
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/2 cup milk
- 2 large eggs
- 1/2 cup finely chopped onion
- 1/4 cup finely chopped fresh parsley
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup marinara sauce (for topping)
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C).
- Mix Ingredients: In a large mixing bowl, combine ground beef, breadcrumbs, Parmesan cheese, milk, eggs, chopped onion, parsley, minced garlic, oregano, basil, salt, and black pepper. Mix the ingredients well until everything is evenly combined.
- Shape the Meatloaf: Form the mixture into a loaf shape and place it in a greased or parchment paper-lined baking dish.
- Top with Marinara Sauce: Spread the marinara sauce evenly over the top of the meatloaf. This will add flavor and moisture to the meatloaf as it bakes.
- Bake: Place the meatloaf in the preheated oven and bake for about 1 hour or until the internal temperature reaches 160°F (71°C). Cooking times may vary, so it’s a good idea to check the temperature with a meat thermometer.
- Rest and Serve: Once the meatloaf is cooked through, remove it from the oven and let it rest for a few minutes before slicing. This allows the juices to redistribute, keeping the meatloaf moist.
- Garnish and Enjoy: Garnish the meatloaf with additional grated Parmesan cheese and fresh parsley if desired. Slice and serve with your favorite side dishes.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Dinner
Nutrition
- Serving Size: 6 servings
- Calories: 400
- Fat: 20g
- Protein: 25g
Keywords: Parmesan Meatloaf recipe